Wednesday, November 9, 2011

Training For Richmond: Week 16: Race Week

     Recovery: 6 miles (Mon): Just gettin in a few comfortable miles before the big 26.2 on Saturday. Today's 11 laps around my block has almost the same elevation profile as the entire Richmond marathon. Statistically that's encouraging.

     Recovery: 4 miles (Wed): Well, that's it. Training's over. Jostled the bones around just a bit this morning to keep the rust at bay and now the only thing left is race day!

     Race day: Race Report

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