Wednesday, March 18, 2015

2015 Montvale 10 Miler

2015
Montvale 10 Miler

History:
Montvale Trail Races 10-Miler
2010-time 1:26:49.34, pace: 8:38/M(est),Place 17/46 overall,2/2 in my age group,16/28 among men

2011-time 1:20:18.30, pace: 7:52/M , Place 15/75 overall, 4/9 in my age group, 15/47 among men
2012-time 1:16:58.82, pace: 7:42/M,Place 7/97 overall, 1/6 in my age group,7/59 among men 
2015-time 1:20:42.27, pace: 7:54/M , Place 8/92overall, 1/10 in my age group, 7/52 among men
Garmin Data: HERE

 
Great race. I have only been running one day a week the past couple of weeks and was surprised that I was able to finish as close to 1h20m as I did.

The trail conditions were perhaps a little worse than in 2012 when I set my course PR...particularly the last 2 miles.
   

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