Saturday, January 9, 2016

2016 Frozen Toe 10k

2016
Frozen Toe 10k

History: Legacy Runner
 Brown=Hike, Red=PR
2010-time 58:31.95, pace: 9:37/M (est), Place 47/90 overall, 7/7 in my age group, 44/72 among men
2011-time 47:30.40, pace: 7:43/M, Place 27/186 overall, 6/21 in my age group, 27/123 among men
2012-time 48:06.59, pace: 7:49/M, Place 24/217 overall, 4/21 in my age group, 24/142 among men
2013-time: 2:16:19, pace 22:10/M, Place 232/233 overall, 28/28 in my age group, 139/139 among men
2014-time: 51:16, pace 8:20/M, Place 47/243 overall, 6/25 in my age group, 39/130 among men
2015-time: 47:26, pace 7:43/M, Place 23/240 overall, 7/25 in my age group, 22/145 among men



Results:
2016- time 49:17, pace: 8:01/M (est), Place 46/244 overall, 6/19 in my age group, 42/140 among men
Summary
Just another in a string of good, solid runs. Running the Frozen Toe in under 50 minutes is a huge accomplishment and while I have yet to find a podium spot at this event it remains one of my favorites.
    

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