Cardioholics Anonymous
encouraging moderation...because too much of a good thing is almost always a bad thing.
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Star City 1/2 Training Schedule
2013 Angels Race Sprint Triathlon
2012 Bank of Fincastle 5k
2012 Drumstick Dash 5k
Friday, March 4, 2016
2016 Y Resolve 5k
2016
Y Resolve 5k
Small race. Woke up early and drove to Rocky Mount just to stretch the legs out in a competitive environment. Finished 2nd in the 10yr age group for 40-49 yr olds.
Garmin Data
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